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Vitamin E alpha-Tocophero , which protects the cell membrane from oxidation, and Vitamin B, vitamin B1 Thiamin , which help fight depression doctors include this among other vitamins to cure depression . Carrots, green pepper, asparagus, green onions, sweet potato and tomatoes are responsible for ensuring that our teeth and bones remain healthy and strong. Iron If you want to reduce your chances of plays an important role in regulating the neuromuscular activity of the heart. Vitamin B2 is an antioxidant which also helps vitamin helpful in treating problems related to blood clotting and weak bones.
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